What Foods Contain Magnesium!

Magnesium helps promote energy, sleep, and blood sugar and hormone balance. When you think of magnesium, what probably springs to mind are eye twitches and muscle cramps, or perhaps a high school science experiment. But this mineral is actually vital for many processes in the body. Thankfully, we can obtain magnesium through our diets, specifically […]

via What Foods Contain Magnesium!

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